How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...

There’s no doubt the classic push-up is a great bodyweight exercise. It mainly works your chest, triceps and shoulders, and ...

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

You could also alternate between keeping one arm at your side as you push up with the other. To work on stability in your shoulders, try pushups from a seated position. Sit on a bench with your ...

"You're having to resist more of your bodyweight making Mike Tyson push-ups feel heavier when compared to normal push-ups," he explains in his video. "This means your chest, shoulders and triceps ...

Don't lower it to the floor completely. Lower it as much as you would during a normal push up. 5. Lift your body back up into a plank position and complete 10-12 reps. Quick tip: While narrow push ...

Retired professional bodybuilder and Mr. Olympia competitor Charles Glass recently shared a push-up variation on his YouTube ...