To achieve a strong and defined physique, Canadian fitness influencer Tristyn Lee, 22, has stayed completely sugar-free for the past four years following a highly strict diet.

Starbucks might be well known for its sweet drinks, but its easy to find some that are sugar-free, too. Here are the ones you ...

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...