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Fitness goals and activities don't always have to be about weight
It is 2025 and many individuals find themselves reflecting on their fitness journeys and setting resolutions to improve their ...
West Hawaii Today1d
HCC’s Prologue kicks off 2025 season
With the beginning of a new year comes a new race season, and for die-hard cyclists on the Big Island it always starts with ...
The Mail2d
Lake District: cycle, canoe and hike challenge returns in 2025
An ‘epic’ fitness challenge, that sees people cycle, canoe and hike through the stunning scenery of the Lake District for local people ...
Oscar Piastri hires new performance coach as McLaren extend contract of important director
A new performance coach, a relaxing summer break and an "invaluable" signing at McLaren have given Oscar Piastri all the ...
What Rhone And Jrue Holiday Aim To Achieve With Newfound Partnership
Boston Celtics guard Jrue Holiday and Rhone CEO Nate Checketts share what they're looking to achieve with their newly formed partnership.
Strictly Shirley Ballas' fitness regime ahead of Holly Willoughby Netflix show stint
Strictly Come Dancing judge Shirley Ballas was the oldest contestant on the new Netflix series Celebrity Bear Hunt ...
Try This 7-Day HIIT Workout Plan To Rev Your Metabolism In Less Than 20 Minutes A Day
HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...
3 Ways to Track Your Fitness Over Time
Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...
Strengthen And Sculpt Your Core In 20 Minutes (Or Less) With These Easy-To-Follow Ab Workouts
You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...
Queerty10d
Here’s a six-pack of influencers to help keep your fitness goals in check
With nearly 73,000 followers on Instagram, Ilya has created an inclusive fitness community. They’re a coach for all types, ...
Clarksville Now11d
Clarksville Flying Fish Swim Team returns for second year
Clarksville Parks & Recreation invites swimmers of all ages to take the plunge with the Clarksville Flying Fish Swim Team sponsored by Water Dogs Scuba & Safety.