Numerous studies have shown that better couple relationships were associated with better sleep.

There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Negative attraction is a complex issue for all human relationships. It is driven by psychological factors and dysfunction ...

Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Majority of youth poll respondents support social media rules to curb harmful behaviors, as UNICEF calls for action to protect child rights online on Safer Internet Day 2025 ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...