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The small implant helps relieve pain and joint swelling in rheumatoid arthritis and is being investigated for other ...
“Coat hanger pain is a dull, achy tension across your upper traps, neck and shoulders,” she explains. “It’s caused by weak ...
At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...
Neck pain, a widespread issue, often stems from stress, leading to muscle tension and poor posture. Simple strategies like maintaining good posture, staying active, and practicing stress-relief ...
Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your sleep cycle.  ...
Strengthen your core without putting too much strain on your neck using this abs workout that avoids sit-ups and crunches.
“Adult tummy time” can help relieve pain associated with “tech neck” — but the move isn’t for everyone.
A woman says her chiropractor tore an artery in her neck during a routine adjustment, causing her to be bedridden in “constant pain.” ...
TikTok users are touting “adult tummy time” as a way to relieve “tech neck,” pain and stiffness that result from staring down at screens. Doctors and physical therapists say the exercise ...
Cervical traction devices, or neck stretchers, can help relieve neck pain when used properly. Here’s what experts say to keep in mind when shopping for one.