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How Indian wellness retreats are offering sleep therapy to fight insomnia
Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.
The sleep spray that sells every 79 SECONDS and 'makes me sleep like a baby' is 25% off right now
SHOPPING: Struggling to sleep? This best-selling pillow spray from This Works is 25 percent off for Prime Day - one sells ...
Psychology Today4d
Can’t Sleep? Science Says Breathwork Could Hold the Answer
Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...
This £15 bottle of lavender pillow spray is flying off the shelves with users swearing they 'fall asleep in MINUTES' (and it's on sale this Prime Day)
SHOPPING: An award-winning lavender pillow spray is proving so successful at encouraging sleep that one bottle is sold every ...