Dive into the mind-blowing biology of the narwhal, the ocean’s most mythical creature. Known for its long, spiral tusk, this marine mammal's biology is far more fascinating than it seems. The ...

Of the semi-aquatic types of mammals inhabiting the coasts of different countries and regions (seals, walruses, and sea lions ...

World Milk Day 2025: Milk is a staple in the daily diet of every Indian, consumed either in its plain form or as a base for popular beverages like tea and white coffee. Globally, too, milk finds its ...

It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage. Previous studies have linked diet soda in general to increased metabolic and ...

Crash diets are a popular go-to before summer, promising quick results just in time for the season. But research shows they often work against your body, triggering responses that make weight loss ...

According to the study, young children were more likely to consume the recommended amount of fruits and vegetables if their father ate a healthier diet during his teen years. The study is based on ...

Restricting herself to an 800-calorie daily diet (the normal daily calorie intake for a woman is 1,800 to 2,000 calories) and eating only roti and tomato curry, she lost weight dramatically. But in ...

Share on Pinterest Keto vs. Mediterranean: Which diet gets better results for weight loss and blood pressure? Design by MNT; Photography by Alexander Spatari/Getty Images & Westend61/Getty Images ...

Diet quality was assessed using the Healthy Eating Index (HEI), a common tool for measuring adherence to healthy eating patterns. HEI scores range from 0 to 100 and were grouped as follows: A: 90 ...

However, he reminds his TikTok followers to check with their doctor or dietician before changing their eating habits as not every diet works for everyone. To start, he says "fasting means fasting ...