In an interview with HT Lifestyle, Dr. Archana Batra, Dietician and Certified Diabetes Educator, shared, "This stage of life often brings changes in muscle mass, hormonal balance and metabolism ...
And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...
Therefore, you have to avoid sugar increasing and falling suddenly. You can control sugar by adopting a diet and balanced lifestyle. For this, you should consult a doctor. At the same time ...
Dietician Mariam Maraka advises that when parents deal with picky eaters, patience is key. POLOKWANE – When dealing with picky eaters, patience is key, advises dietician Mariam Maraka. Speaking ...
A dietician has revealed the four common foods that should never be reheated in the microwave. If you've ever opened your fridge, grabbed some leftovers, and popped them into the microwave ...
Consider asking yourself, “Can you do this diet long term?” – as in forever. If the answer is no, move on. The tried-and-true way of losing weight and keeping it off is not a diet.
TV favourite Jeremy Clarkson has detailed his recent health overhaul and says he's decided to get a new dietician on board. The Grand Tour presenter left fans shocked and worried after he revealed ...
To help you make the best canned tuna choice for you, we chatted with dietitians to find the healthiest tuna and the best-tasting tuna. We also interviewed seafood experts to find out what to look ...
But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health. You don’t need to give up steaks entirely.
A diet expert has said a "weight loss superfood" costing less than 4p a portion could help you lose 5lb in 7 days. Dr Emma Patel, a dietitian from Creo Clinic, said a budget-friendly staple that ...
A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...