A series of 12 asanas combined to form a perfect combination we call sun salutation. It is also known as the mother of all asnas. It starts with namaste and stretching the abdomen and then stretching ...

Sabrina Carpenter kicked off her European tour in Dublin this week. The Espresso singer certainly didn't disappoint!

You probably haven’t thought much about what’s in your yoga mat, but maybe you should. Many yoga mats have historically been ...