Rishikesh: The sixth day of the International Yoga Festival, organised by the Garhwal Mandal Vikas Nigam and the Uttarakhand ...

You probably haven’t thought much about what’s in your yoga mat, but maybe you should. Many yoga mats have historically been ...

So, the skin that you see after the ‘Namaste’ position—if you poke that point, it will hurt very little. Or we have yoga mudras in India, you do any mudra, what do you get? You get a side border. Any ...

Vijay Deverakonda fans, who were eagerly waiting to see what VD12 holds in store for them, were excited to catch a glimpse of the same in the title teaser which was unveiled last week. As the ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices ... Here are two poses named Shavasana & Namaste. Besides cooling down one's body post workout ...

Namaste is a profound and versatile greeting rooted in ancient Indian culture, embodying respect, humility, and connection. While commonly associated with yoga and meditation, its essence ...