It starts with namaste and stretching the abdomen and ... as the name suggests yes you thought that right, it not only promotes belly fat loss but helps in gastric issues in the system.

A series of 12 asanas combined to form a perfect combination we call sun salutation. It is also known as the mother of all asnas. It starts with namaste and stretching the abdomen and then stretching ...

The only thing that mattered was an agreement by ... adjusting its saffron-coloured facings over his right shoulder. And his stocky 5ft 9in frame, kept in shape by daily workouts on an exercise ...

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The martial art of Muay Thai is often referred to ... and I took a liking to it right away. “I only had one real scrap at school. I handled it pretty quickly, and after that I never got picked ...

When it comes to One Piece, although the series does a great job juggling the massive number of characters that are relevant to the story, at times, it can feel like some characters don’t get ...

Center Jarrett Allen hurt his right hand at some point in the first half of Cleveland’s 142-105 rout of the New York Knicks on Friday night, an injury that could leave the NBA’s top team ...

Why don’t we try “right-turn-only hours”? If we turn off the four stoplights at Cemetery Lane, Truscott and the two at Buttermilk during rush hours, and put up a few signs (“No left turns ...