The Toronto tennis star reflects on why she doesn't set goals, how she mentally decompresses and getting support from family.

Jack Glomstad fell in love again after his wife of 70 years died. He has no health issues and calls himself an "eternal ...

Jasmine Sanders is on vacation in the Dominican Republic, and she posted some gorgeous bikini photos of herself on the beach.

According to a NASA study, just 10 minutes of rebounding was found to be 68% more effective than 30 minutes of jogging. Researchers found it stimulated muscle activity and movement than running, even ...

But another popular brand is Fitbit, which is known for having incredible battery life compared to its rivals. And the Google ...

I’m not about to sell my dumbbells, but after a month of mobility training lifting heavy is no longer my sole focus ...

I've used my Garmin watch for over a year to track my fitness and now shoppers looking to do the same can make the most of ...

More than a great workout, zoomers and millennials are looking for exclusive fitness communities—and they're willing to pay a ...

Former WWE star and Playboy cover girl Torrie Wilson is looking and feeling better than ever just days after celebrating her 50th birthday.

The 52-year-old model, who had her legs insured for $2.2 million in 2004, has often spoken about her rigorous fitness and ...