Pro athlete Gabby Reece on her wellness routine, which includes red light therapy, Vionic shoes, accountability workouts, and ...

The Toronto tennis star reflects on why she doesn't set goals, how she mentally decompresses and getting support from family.

Raksha Bandhan – is a time for heartfelt stories, long-standing traditions, warm-hearted gestures and your favourite sweets.

Jack Glomstad fell in love again after his wife of 70 years died. He has no health issues and calls himself an "eternal ...

CHRISTIE BRINKLEY has taken TikTok by storm, wowing Gen Z’s with her youthful looks at 71. The former Sports Illustrated model has been stunning audiences with her gorgeous looks since the ...

From silk slip dresses to spritz-soaked afternoons, Ciao Lucia founder Lucy Akin has you covered for your next sun-soaked ...

Jasmine Sanders is on vacation in the Dominican Republic, and she posted some gorgeous bikini photos of herself on the beach.

According to a NASA study, just 10 minutes of rebounding was found to be 68% more effective than 30 minutes of jogging. Researchers found it stimulated muscle activity and movement than running, even ...

But another popular brand is Fitbit, which is known for having incredible battery life compared to its rivals. And the Google ...

I’m not about to sell my dumbbells, but after a month of mobility training lifting heavy is no longer my sole focus ...

I've used my Garmin watch for over a year to track my fitness and now shoppers looking to do the same can make the most of ...

More than a great workout, zoomers and millennials are looking for exclusive fitness communities—and they're willing to pay a ...