For about six weeks including the full month of July, I decided to test out how well a Coros could serve as my main running watch, so I set my daily wear Garmin (the Forerunner 265S) aside in favor of ...

In TODAY.com's Expert Tip of the Day, a trainer talks finding balance between leaning into what you love without doing too ...

Jack Glomstad fell in love again after his wife of 70 years died. He has no health issues and calls himself an "eternal ...

Jasmine Sanders is on vacation in the Dominican Republic, and she posted some gorgeous bikini photos of herself on the beach.

AI is not flawless. It can’t see my form breaking down on the last rep or sense the difference between productive struggle ...

Discover 30 Days to Fit, a beginner home workout program with bodyweight exercises to build strength and confidence in just ...

Dancing With the Stars pro Rylee Arnold, who has been open about living with Type 1 diabetes, shared the moment she realized ...

I was watching a video the other day about Paul Skenes and his more intense, two-hour warmup routine. He started doing it in college, said it was the best he ever felt on the mound afterwards, and ...

Oura Ring is one of the more popular wearable devices on the market. It’s certainly a winner in the convenience department.

By setting clear expectations and promoting a sense of connection, teachers can set all students up for success at the beginning of the year.

From top-rated workout machines, fitness-tracking smartwatches, and useful apparel like running shoes and outerwear, to electric bikes for your adventures, there’s never been more ways to enhance your ...

The model, photographer, and entrepreneur is devoted to running at least five miles a day, waking up before sunrise, and ...