According to a NASA study, just 10 minutes of rebounding was found to be 68% more effective than 30 minutes of jogging. Researchers found it stimulated muscle activity and movement than running, even ...

Jasmine Sanders is on vacation in the Dominican Republic, and she posted some gorgeous bikini photos of herself on the beach.

The 52-year-old model, who had her legs insured for $2.2 million in 2004, has often spoken about her rigorous fitness and ...

Martinez’s favorite shade, “Anywhere Caffeine,” is a warm caramel nude shade that looks stunning on a variety of skin tones.

I’m not about to sell my dumbbells, but after a month of mobility training lifting heavy is no longer my sole focus ...

Discover 10 essential tips to set up and maximize your Galaxy Watch 8. Personalize, track fitness, and unlock advanced ...

More than a great workout, zoomers and millennials are looking for exclusive fitness communities—and they're willing to pay a ...

Oura Ring is one of the more popular wearable devices on the market. It’s certainly a winner in the convenience department.

In the reel, she is wearing a black bralette, matching shorts and peep-toe boots. She captioned her Jiya Jale dance reel as, ...

Former WWE star and Playboy cover girl Torrie Wilson is looking and feeling better than ever just days after celebrating her 50th birthday.

But another popular brand is Fitbit, which is known for having incredible battery life compared to its rivals. And the Google ...

For about six weeks including the full month of July, I decided to test out how well a Coros could serve as my main running watch, so I set my daily wear Garmin (the Forerunner 265S) aside in favor of ...