Amala Thorne’s business, Island Turmeric, is a tribute to her roots. Her family knowledge and recipes have become soaps and healing balms, which she sells at local farmers markets.

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Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

Strength training is crucial to the safety and efficacy of long-term weight loss on Ozempic.