Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Muscle soreness is the bane of many people after intense physical exertion. But what exactly is it, and how can it be ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands. Common symptoms include dry eyes and a dry mouth, but it's also common to ...

A Marburg virus outbreak in Tanzania has caused eight deaths and nine suspected cases. Symptoms include severe fever, ...

Sit up straight, then gently roll your shoulders forward in a circular motion for a few seconds. Afterwards, switch it up and ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep). Here are the ...

If you've been on your feet all day, or experiencing muscle soreness after exercise, a foot massager can help to relieve some pain. However, they shouldn't be used as a permanent solution to chronic ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.