Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Constantly low energy levels can interfere with your day. Supplements like vitamin B12, CoQ10, iron, and ginseng can improve ...

Minoxidil remains the gold standard for treating hair loss, but new research shows these ingredients have strong potential.

It has become a bit of a trend to take lots of supplements, but taking too many can do more harm than good, a nutritionist ...

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

Looking for protein powders that will keep you strong and fit, then these top 8 picks are just perfect for you.

Improve the health of your hair, skin and nails with the right vitamins and essential nutrients that your body needs to ...

We profile four of the finalists chosen in the emerging category for this year’s EY Entrepreneur of the Year awards ...

Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

A new study confirms these findings, showing that you should really focus on how much saturated fat you're consuming ...

Plus, one serving packs in nearly a day's worth of heart-healthy omega-3 ... Asparagus is a good source of vitamin K and C, and B vitamins, including folate. "Folate is really important for women and ...