From counting steps and tracking workouts to monitoring sleep patterns and stress levels, the best Fitbit can help improve ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

The Fitbit Inspire 3 is $79.95 at Amazon, making it an almost record-breaking deal. It's just $10 shy of its lowest price ...

Looking for a fitness tracker for your wrist that puts in just as much work at the gym (or these days, your living room, ...

Looking for a new smartwatch or thinking of upgrading? Check out the best smartwatches in 2025, packed with cutting-edge features to enhance your experience.

If you're worried about the accuracy of your Apple Watch, there are a few things you can do to make sure that it's tracking ...

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed evenly between both feet. Wear little to no clothing when you weigh yourself.

Whether you're looking to prioritize fitness, learn more about yourself, or make healthier choices in 2025, the smart ring is ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition ...