Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

A recent report reveals that Indians are consuming more protein, particularly from eggs, meat, and fish. However, fat intake ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

Between 2011–12 and 2023–24, average protein consumption rose marginally by 1–3 grams across rural and urban households. In ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Despite the hype around protein-packed foods, experts say most people already get enough protein through regular meals.

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Nutritionists say that if you get enough food, you are likely getting enough protein and don't need to add more to your diet.

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...