It is abundantly present in many vegetables and fruits. While it is essential for bowel movement and digestion, some ...

Discover a variety of South Indian dishes that can be made using just one spoon of oil, ensuring both health and flavor.

The amla immunity drink is made by: Adding a few curry leaves and ginger to amla, then grinding in a mixie with some water.

Explore the culinary traditions that shape Tamil Nadu, the land of temple towns, with this guide to its iconic food and ...

Bonda soup is a popular lentil-based soup hailing from Karnataka. To make it, medu vadas or urad dal bondas are soaked in a moong dal soup. Winter is almost here, and its the season for indulging ...

“This is the Burmese style soup usually served with Atho noodles,” explains Chef Vinoth. The sweets of the day are ukkarai, a delicacy made with moong dal and jaggery, and payasam ...

Include eggs, paneer, sprouts, dal, whey protein, and Greek yogurt in every meal. Avoid carb-heavy breakfasts; instead, start with a protein-packed smoothie or moong chilla. Say no to biscuits ...

The first dish ordered at any dhaba on a road trip is always dal: the steaming hot dal fry or ma ki dal to which cream and ...

Shehnaaz Gill became a well-known figure after her appearance on the reality show Bigg Boss 13. From her lively personality to her unique statements, the model-turned-actor found a way into people’s ...

If you want to eat something healthy and tasty for breakfast, then you can make and eat moong dal chilla. Green moong dal chilla is a protein-rich breakfast. Moong dal chilla is a super healthy ...