The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

Katie Austin knew since childhood she wanted to be in front of the camera.

By 2013, Zornes had lost 183 pounds, bringing her down to half of her starting weight, and she’d completed four half marathons, 5K races and multiple short-distance triathlons. When it came to her ...

Alan Ritchson has become the face of Jack Reacher in Prime Video’s hit series Reacher, but maintaining the character’s massive physique is no easy task.

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath discussed his TRT dose and the 2025 Arnold Classic favorites.