Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and ...

There are many ways to include dark chocolate in both sweet and savory recipes to reap the health benefits of this indulgent ...

Greek yogurt bowls don’t have to be boring—and this version proves it, especially for beer lovers. This yogurt bowl is a fun ...

If you want sweet Greek yogurt, you don't need to look for sugary versions at the store. You can customize a plain option ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

The snacking and fast food giants are bringing the flavor of applewood bacon to the popular snack, while Noosa stirs things ...

Cool smoothies are the ideal way to begin the day and are great for a quick pick-me-up in the middle of the afternoon. Use that bit of coffee left in the pot, that remaining banana and the last of the ...

Discover 5 proven fruit eating strategies that accelerate weight loss and control blood sugar. Expert tips on timing, ...

Forbidden fruit? Not if you make the right choices. These favorites are low-carb, low on the glycemic index, and good for your diabetes diet plan.

Yes, combining fruit and yogurt is generally safe and is even beneficial for most people. This is because yogurt has a high protein, calcium, and probiotic content, which, when combined with ...