While everyone rushes to download the latest version of iOS on their iPhone so they can try out all the new features, ...

On your iPhone, go to Settings > Accessibility > Apple Watch Mirroring. Tap to enable the feature. Mirroring begins ...

Compete against multiple people regardless of the device and fitness tracker they are using with the Challenges app. The ...

Level up your gym setup and bring the experience of live classes to your home without losing any precious floor space. Here's ...

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

The Apple Watch Series 10 has faster charging, a bigger screen and a bevy of new fitness and wellness software. Here’s what ...

Grandmother of five Michelle Hayward was shocked when she was told she had irreversible liver damage from years of overeating ...