What is the Mind diet? The simple swaps that could slash your risk of dementia Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

During a simple task that requires minimal attention, mind wandering may actually help people learn probabilistic patterns that let them perform the task better.

AI Mind Mapping Tools for Teachers and Researchers So in this post, I want to share with you a curated list of AI-powered mind mapping tools that can help you visualize ideas and research data in a ...

Simple breathing exercises can do wonders if you're trying to get some sleep. Try the 4-7-8 technique where you breathe in for 4 seconds, hold for 7, and exhale for 8.

Memory shapes everything from daily routines to long-term goals. Whether you're looking for your phone or studying for an exam, the way your brain stores and recalls information makes a big ...

“A rested mind” is crucial for brain health, “as sleep helps consolidate memories and clear out cellular debris from the brain,” Dr. Feldman said.

Following last week’s announcement, Google has rolled out the ability to create Mind Maps in NotebookLM. It joins a number of other additions that the research tool has received recently. Mind ...

Cognitive shuffling is a mental exercise that involves focusing your mind on words that have no association with one another, as a way of signaling to your brain that it’s time to fall asleep.

Mind Blowing Simple Beauty Hacks!! Impatient Trump Gestures African Leader To Wrap His Speech Up I’m a microbiologist. Here’s how often you should really wash your bedding DOJ, FBI sitting on ...