Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

IF YOU are an athlete in search of a chemical boost your options are limited. Many of the drugs that are known to ...

Perimenopause, often starting in a woman's 40s, brings hormonal fluctuations leading to symptoms like hot flashes and mood ...

An 8-year-old boy, wheelchair-bound due to a rare genetic disease, HPDL deficiency, regained his mobility through an ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Amazon Prime Day Sale is live, offering up to 40% off on the best fish oil supplements to boost your heart health.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

The Australian regulator admits it may have underestimated the extent of the side effects from vitamin B6 supplements ...

A team of neuroscientists in Australia has found that restoring copper levels in the brain dramatically reduced Parkinson-like damage in mice. The approach restored a protein’s function, and the same ...

A FORM of vitamin D could significantly improve core autism symptoms, researchers claim. Studies examining whether the common ...

Do new supplements help prevent the headaches and nausea that follow a long drinking session, or is there a more ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.