It’s cheap, easy and becoming our nation’s favourite carb, but if you’re in midlife it might be time for a rethink ...

This master list of long-distance date ideas can help keep the bond between you and your partner strong, even when you can't ...

Saving money is as mental as it is fiscal. Here are what the experts are saying about training your mind to stash more cash.

Like many of us juggling careers and family lives, my mind often feels like a browser with a hundred tabs open at once.

We were driving through a small (as in 158 people) town in the far northwestern corner of Colorado when I saw something that made me smile. Several yards from a ...

5 Easy Ways To Boost Your Mood Instantly There are many reasons why you may be in a foul mood, or even stressed. But, staying in this state of mind for long is not good.

Local healthcare providers are emphasizing the importance of obtaining a proper diagnosis if you notice changes in your mental health.

A noticeable drop in amygdala activity over time — and more importantly, improvements in mood. "Participants showed marked improvements across a range of symptoms after just three weeks of daily ...

The Mind Over Foundation wants people to take action – quite literally – to promote mental health. The new nonprofit organization is planning Mind Over Miles, a 24-hour challenge in which ...

Digital biomarkers shedding light on seasonality in mood disorders Physical activity is linked to depressed state, daylength and sunlight intensity Date: September 25, 2024 Source: PLOS Summary ...

Monsoon mood swings are common and can be treated. Sticking to a schedule, whether it is sunny or gloomy outside, waking up at a particular time, doing our daily household chores, engaging in physical ...