The launch follows Yeo Valley Organic’s Women’s Running Award, which picks out top finds for female runners. The dairy ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, soy protein, and nuts to significantly reduce LDL cholesterol and improve ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

The world's strongest coffee works best when it gets weirdest. But Death Wish has something to offer everyone (and caffeine.

Cheirosa 62 is Sol De Janeiro's signature and most popular scent, so it's no surprise that brands have jumped onto dupes of ...

Busy mornings don’t have to mean unhealthy starts. Learn how simple milk-based breakfasts with cereals, fruits, and nuts can ...

Whip up an easy and delicious no-bake dessert using condensed milk and Nescafe that’s perfect for summer. This recipe blends creamy condensed milk with the robust flavor of coffee to create a rich and ...

Coconuts and their milk are vital to the food culture of many nations, particularly across the Asian continent.

Research shows you might not be getting all the benefits of the berries in your smoothie if you put a banana in the blender ...

Oat milk keeps growing in popularity globally, thanks to its flavour and climate benefits – now, it's much more than simply ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, millet, quinoa, amaranth, and buckwheat, for an earthy texture so you don’t ...