Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

In light of this, I’ve amassed many formulas over the years and as a result put what could arguably be classed as far too ...

But lack of thirst doesn’t necessarily mean you’re well hydrated. Here are two other ways to check your hydration. Try this skin test. Use two fingers to pinch up some skin on the back of your ...

We all know water is essential for life, the ultimate hydrator. But what if we told you that some beverages, due to their ...

Choose from a 4 oz. bottle for $9 or an 8 oz. for $18. Sensitive skin girlies rejoice! Lu Lu Suds makes a fragrance-free ...

Hydration can be tricky when you're making bread, but it's important to the outcome of the final product. We checked in with ...

Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.

Learn a gentle 5-day liver detox plan designed for people who drink heavily. Natural methods to support liver health and ...

Newborns and babies under 6 months old cannot have water due to their developing kidneys. Drinking water can disrupt the balance of fluid and electrolytes, minerals that support key body functions.

Bagged milk is apparently still a thing, and Xbox Canada claims to have the perfect storage solution for the protein-rich ...

Water regulates body temperature digestion kidney function skin and joint health Many underestimate daily water needs or ignore dehydration signs Urine color chart categorises hydration from well ...

Republican lawmakers concerned about nutrition quality in Pennsylvania schools have introduced bills that would ban food dyes and allow whole milk, changes they argue will improve student health.