Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

In light of this, I’ve amassed many formulas over the years and as a result put what could arguably be classed as far too ...

But lack of thirst doesn’t necessarily mean you’re well hydrated. Here are two other ways to check your hydration. Try this skin test. Use two fingers to pinch up some skin on the back of your ...

We all know water is essential for life, the ultimate hydrator. But what if we told you that some beverages, due to their ...

Choose from a 4 oz. bottle for $9 or an 8 oz. for $18. Sensitive skin girlies rejoice! Lu Lu Suds makes a fragrance-free ...