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Achieving quality sleep with R.E.S.T
Most of us wind down by scrolling or streaming, but sleep is like food for the brain—essential for repair, memory, and ...
The No. 1 Thing You Can Do To Keep Your Brain Healthy, According To A Neurologist
The brain is the most complex organ in the body. It regulates everything from body temperature to memories to breathing and ...
Five tips doctor told Davina McCall to follow to live longer & healthier – the last takes less than 5 minutes a day
ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely determined by genetics. However, although there’s no denying that ...
The Tidewater News19h
FAQs about Alzheimer’s disease
The National Institutes of Health reports that incidences of Alzheimer’s disease and other dementia increased by roughly 148 ...
Want to Get Smarter? Scientists Just Discovered That Exercise Instantly Improves Memory, Recall, and Retention (If You Get the Timing Right)
There are plenty of science-backed ways to get smarter. You can learn several things in success to harness the power of interleaving. You can vary the way you study. You can test yourself. You can get ...
YourTango13h
9 Things You Should Do For Your Brain Health Every Day, According To Cultures From Around The World
All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...
Italian doctor under investigation after smuggling injured cat into hospital for CAT scan
An Italian doctor is being investigated after he smuggled his injured cat into a hospital to give her a CAT scan and surgery. Gianluca Fanelli’s two-year-old pet, Athena, broke multiple bones and ...