Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some benefits.

In today’s fast-paced world, the need for enhanced coegnitive function is more crucial than ever. With increasing demands on ...

The Southeast — Kentucky, Tennessee, Alabama and Mississippi — had a 25% higher dementia diagnosis rate compared to the ...

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

The best brain supplements of 2025 combine evidence-backed ingredients like omega‑3s, magnesium (especially L‑threonate), ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Want to supercharge your brain from the inside out? Forget complex supplements! A leading neurologist reveals their go-to grocery list, packed with 12 everyday foods that are scientifically proven to ...

We spoke with a world-renowned mycologist and tested several popular mushroom supplements to discover the health benefits of popular species, like Lion's Mane, Reishi, Chaga, and more.