One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

These supplements, created to enhance cognition, fortify memory retrieval, and amplify brain power, provide a captivating pathway to memory improvement. Nonetheless, the vast selection can make it ...

Research suggests that supplementation with specific vitamins and substances may help improve memory and protect against memory loss, particularly for older adults. Omega-3 fatty acids are found ...

Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

Fortunately, the right supplements, backed by solid scientific research, can provide targeted support for brain health, helping to enhance memory, improve concentration, and protect cognitive ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

Improve working memory and cognitive flexibility ... You can also take magnesium supplements; over-the-counter options are readily available, but consulting with a healthcare professional is ...

Fortunately, there are memory supplements available that can help seniors improve their cognitive function and retain their mental sharpness. We’ve researched and tested the top memory ...