Bacopa, the new supplement making waves for its potential to boost memory, enhance focus, and support brain health. Learn how ...

Essential nutrients enhance brain function, and memory and protect against cognitive decline and disorders like Alzheimer's.

If you take dietary supplements intending to improve your overall health, you aren't alone. Close to 75% of all US adults say ...

A study has identified a way to reduce your risk of developing the devastating condition, and it could be as simple as taking ...

Green tea is another standout when it comes to brain health. It contains antioxidants called catechins, which may reduce ...

Are you trying to get the best out of your meals and boost your concentration levels? Get boosts from critical foods your ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

A new study has suggested that an overlooked nutrient that is easily added to the diet could reduce the risk of dementia and ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...