If you’re a beginner at yoga, you can start by practicing these yoga asanas (poses) for five to 10 minutes a day to help reduce your stress levels. Uttanasana offers many benefits when practiced as a ...

1. Trikonasana (Triangle Pose) 1. Trikonasana (Triangle Pose) A seated spinal twist that aids digestion, relieves bloating, and stimulates circulation, helping regulate body temperature in humid ...

The best part of the Transformers franchise is ... sheer refusal to die or back down from being a consistent antagonist. Megatron (Hugo Weaving) has always been a great match for Optimus ...

Certain yoga poses can actually help in losing extra body weight while quietly sharpening mental clarity. It’s not magic. It’s biology. When done consistently and correctly, yoga increases ...

Abstract: Pose graph optimization (PGO) is a fundamental technique for robot localization. It is typically encoded with a sparse graph. The recent work on the cycle-based PGO reveals the merits of ...

Conservative assets like CDs may be safer than stocks, but that doesn't mean they're the best fit for your retirement fund. Kelly is an editor for CNET Money covering banking. She has over 10 ...

Former Philadelphia Eagles center Jason Kelce proposed an idea that would help determine whether flag football players or NFL players should be on USA’s flag football roster.

Creative Commons (CC): This is a Creative Commons license. Attribution (BY): Credit must be given to the creator. Article Views are the COUNTER-compliant sum of full text article downloads since ...

We took to the streets of London during men's fashion week to find out how guys like to pose in their online dating profile photos. "A strong and not too vulgar photo is best." -- Léo Ramin ...

A view of CHI St. Alexius Health Bismarck Medical Center. Medicaid reforms in President Donald Trump’s “One Big Beautiful Bill” are unlikely to lead to major challenges for the state’s ...

Strategy’s Michael Saylor advised against institutions publishing proof-of-reserves to show their crypto holdings, saying it’s a “bad idea” that increases the risk of a security breach.

One of al-Qaeda’s best-funded and most lethal global affiliates, al-Shabab has retaken important towns from Somali forces over the past three months. Its fighters previously launched an assault ...