Losing weight is a journey that millions of individuals embark on an average day. But to every individual weight loss ...

Get your grocery list ready so you can add these dietitian-recommended staples to your market haul this week! Related: ...

The keto diet is a very low-carbohydrate, high-fat diet that aims to trigger a state called ketosis, in which the body ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Your heart disease risk is influenced by your family’s history. Can you overcome these genetic issues by making lifestyle ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...