Focus on your breath, and try to keep it steady and calm. Continue for 5–10 minutes. Practice daily. Heart failure patients ...

Yoga teacher Rajat, who often shares different yoga poses one can practise at their home to target certain health issues, ...

In this transformative journey, you will explore a diverse range of yoga poses, each carefully chosen to nurture your ...

Rocky Mountain Goat Yoga recently made a special appearance on Loving Living Local with hosts Krista Witiak and Justin ...

Owners of Puppy Pose Yoga, Brianna Murphy and Carolina Harrelson, Puppy Yoga Instructor, Ashley Fredericks, and yoga fans, Brianna Ross and Kaylah Tuchfarber, join Gayle ...

ANSWER: Osteoporosis is a condition of bones that predisposes someone to getting a fracture. Anyone can get osteoporosis, but ...

Ms. Monalisa Dash opened the ceremony with a warm welcome address, setting the tone for a day of unity, reflection, and ...

Union Minister Prataprao Jadhav inaugurated the Yoga Mahotsav 2025 in Puducherry, promoting yoga's global impact. Accompanied ...

CLAREMONT, N.H. ― Looking for a moment of calm to start your week? Step into serenity every Monday evening at 5 p.m. with Certified Yoga Instructor Christy Catsos, leading an All-Levels Yoga class in ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

ONALASKA (WKBT) -- Those looking for a fun twist to their exercise routine could find it in Onalaska Saturday. Rainbow Ridge Farms teamed up with Om Yoga Studio for Goat Yoga. Attendees go through ...

The mindfulness with which Yoga is practiced, the focus on breath, the meditation techniques and even asanas like "shirshasana" (headstand) are powerful techniques for developing a stronger mental ...