CLEVELAND, Ohio – The Japanese Garden at the Cleveland Botanical Garden turns 50 this year. To recognize the half-century, ...

(I'll describe a "secular" meditation here.) Find something to anchor attention, such as the sensations of breathing, a word or phrase (e.g., "peace"), or an image. Use an anchor that is ...

Devotees meditate at the BAPS Swaminarayan Akshardham ... The volunteers were shown an image of a lamp that glowed blue, red, or yellow, receiving a mild electric shock with two of the colors.

A heartbroken mother has emotionally recounted how her 22-year-old “free spirit” daughter killed herself during an intensive 10-day meditation retreat — and is warning others about the ...

Channa also explained that the last person was a spiritual renunciate — someone who has renounced worldly comforts in favor of seeking spiritual salvation through meditation, begging and ...

For example, focus styles of meditation emphasize holding attention on a single object (the breath, a mantra, or a visual image). When the mind inevitably wanders from its target, the meditator ...

Meditating with your desired outcome in mind, on the other hand, can help you visualize your success and transform this image into reality. Mala beads, or a japa mala, can help promote mindfulness ...

His photos show the structure bathed in a soft pink light, with other buildings around it, but no people to be found anywhere. "The Meditation Space is an intense space of silence," he told Dezeen.

The next best photos are these of the Black Mamba meditating in Taiwan ... with the Kobe logo robe on because of course. Kobe looks so peaceful, and the photos are so crisp. [ciad-embed]https ...

In the image below you can see how the beta waves (shown in bright colors on the left) are dramatically reduced during meditation (on the right). This is the most highly evolved part of the brain ...