#shorts #meditation #buddha #30seconds #relax POV: You are standing before Buddha and you are meditating with him. Your world is at peace. All is good. The UK reportedly demands access to ...

It does not discriminate between us and them, or worthy and unworthy. To practice metta meditation is to give the rarest gift ...

If they succeed, they are ‘awakened’ or buddha. Meditation is one of the tools that Buddhism employs to bring this about. It already existed in the Hindu tradition, and the Buddha himself used ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...