Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

GEMMA Jones has wowed fight fans as a ring girl for seven years and worked at around 700 events – but she has revealed it is far from the glamorous life people might think it is. From ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.