Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

The governor also said the state also will take steps that could lead to the first expansion of nuclear power in decades.

Meal kit delivery services with specialized menus are convenient and sometimes necessary, but the best ones serve as many ...

Students from households that earn $80,000 or less annually would be eligible, if they meet certain criteria, school ...

Family meal planning on a tight budget can feel overwhelming, but it doesn’t have to be. With some organization and savvy ...

Make it 1,500 calories: Omit Lemon-Blueberry Smoothie at A.M. snack Make it 2,000 calories: Add 1 boiled egg to P.M. snack ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Wellness trips are having a moment. These are our 10 favorite healthy vacations in North America, from a desert hot-springs ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Southern Charm’s Madison LeCroy shared her day on a plate while committed to the 75 Hard challenge. LeCroy, 34, took to ...