Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific ...
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
Groceries keep getting pricier — and shopping for a whole family doesn’t make it easier. But one thrifty mom has discovered ...
Choose from classic, lean and clean and vegetarian menu options and customize as you wish. Homemade meals are ready in just ...
Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...
Republicans are looking to gut and slash federal programs in order to afford an extension to Donald Trump’s 2017 tax plan.
This meal plan can help. Feeling fatigued? There are a few nutritional strategies that may help fill up your energy tank, ...
Studies show that when people eat foods rich in fibre, tryptophan and unsaturated fats, they sleep better at night and have ...
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.
Governor Kathy Hochul is advocating for free breakfast and lunch for all students in New York as part of her 2025 budget ...
Adele shocked fans around the world when she posted an image of herself during lockdown on Instagram having lost around 100 ...
The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...