Some foods, including fatty fish and berries, contain nutrients that may help reduce inflammation in people with arthritis. Arthritis is a term for a class of diseases that cause pain, swelling ...

A whole-foods diet is not like that. That’s because it’s not a traditional diet. Instead, it’s an overall approach to eating that can be used to guide your food choices over the long term.

Dr. William Li suggests incorporating five fat-burning foods into your diet to target stubborn white fat. Apples, rich in ursolic acid, boost brown fat activity, while tomatoes contain lycopene ...

Cast iron can handle most stovetop cooking tasks, but these four ingredients can cause permanent damage to your beloved pan. David lives in Brooklyn where he's spent more than a decade covering ...

Past research estimates that the average person takes in between 39,000 and 52,000 microplastic particles each year just from food and drink, and that figure climbs to over 120,000 when airborne ...

Food is a big part of our identity here in Upstate New York. From wings to weck, we pride ourselves on being a land of delicious cuisine, some of which has become notable not only here in New York ...

Scientists are examining the effect on brain health of microplastics and one of the largest sources of microplastics: ultra-processed foods.

Other honourable mentions While the above five are the real MVPs, here are a few other foods worth mentioning: Liver: A rich source of copper and B12. Carrots: Loaded with vitamin A for a healthy ...