Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Incorporating a lymphatic drainage massage into your routine can be beneficial if you want to improve fluid circulation. Here are some of the other perks you can expect: "Helping your body clear out ...

Magnesium citrate supplements. Abdominal massage. Homeopathic silica pellets. Senna tea. You name it, I've tried it in an attempt to alleviate the bloating, constipation, and other gut issues I've ...

Celebs love health tech that promises to offer anti-ageing, speed up metabolism, and reduce inflammation so Bethan King ...

Coriander essential oil supports weight loss detoxification skin health and stress relief making it a versatile natural ...

Whether you overindulged on a night out or had a good cry session the night before, waking up with puffy eyes is never ideal. How to get rid of puffy eyes is one of the biggest beauty concerns, ...

Hiccups are sudden movements or repeated spasms of the diaphragm that you can’t control. This sudden inhalation is what ...

The deep-tissue massage uses oils infused with kaffir lime ... also reap benefits such as detoxification and alleviation of bloating caused by poor circulation during long-haul flights.” ...

All of this is to say that “Opus” is disappointing.

Fennel seed oil is a natural and effective alternative to store-bought mouthwashes. It has antiseptic properties that ...