When it comes to finding the cheapest places to live in the U.S. for city dwellers, the best locations to settle down are mostly south of the Mason-Dixon line. Tennessee and Alabama are just a ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Butter has long been a food staple in the United States. Many people find its savory yet slightly sweet flavor delicious. It ...

Discover the benefits and health risks of organic beef tallow as an alternative to seed oils, including its nutrition and ...

Low blood pressure, also known as hypotension, occurs when blood flows through your blood vessels at pressures that are lower than normal. Low blood pressure is primarily a concern if it produces ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

A popular strategy for reducing the saturated fat in your diet is to make the switch from full-fat to low- or reduced-fat dairy products. However, newer research is finding that the connection ...

Banks paying lowest interest in deposit. SBM Bank and Absa Bank Kenya PLC offered rates of 19.44 per cent and 18.95 per cent, respectively.

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean ...

Skin fibrosis is an often-painful condition wherein the skin thickens and hardens, making it difficult to move. And with no effective treatments currently available, patients are left with few avenues ...

She says that while the polyunsaturated fats within margarine may appear to lower LDL ... you can also just add what you need.” In theory, low-fat butter may sound like the best option, but ...