Ultraprocessed foods and beverages (UPFs) pose a growing public health challenge. Commonly defined by the Nova system, UPFs are industrially processed products made with additives or ingredients not ...

The top source of ultra-processed foods for both kids and adults was sandwiches, such as burgers, hot dogs and PB&Js, ...

Panera Bread has many healthful options, but others are filled with sugar, sodium, fat, and calories. These are the ...

These are the foods we can’t quit, no matter how many times we’ve been told to. Familiar, comforting… and a little dangerous.

Jennifer Mazarredo, Clinical Nutrition Specialist at Health First, says small changes to your diet can make a big difference in lowering inflammation.

PCOD affects many women globally. Insulin resistance is a key factor. Diet helps manage PCOD. Low GI foods and ...

What do you do with leftover oil after frying a batch of crispy samosas or golden-brown puris?Most of us let it cool and ...

Among these are various foodstuffs – from beverages to processed foods, chocolate, butter, sweets, and countless other snacks ...

Not all kitchen oils are safe. From soybean to sunflower, experts reveal how 9 common cooking fats can harm your heart, hormones, and health—often without you knowing it.

Discover burger toppings the FDA quietly removed due to safety concerns—from artificial bacon bits to banned additives hiding ...

Drinks like soda, energy drinks, and sweetened iced teas are loaded with added sugars. Consuming these beverages regularly ...

Maintaining good eyesight is essential for quality of life, and while many people focus on eating foods that improve vision, it’s just as important to avoid foods that may harm it. Certain ingredients ...