The diet allows for about 98 grams of red meat, 203 grams of poultry and 196 grams of fish per week. Planetary health diet benefits for the body. In addition to the positive impacts on the planet, ...

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

The Daily Mail estimated Kennedy’s alleged diet to be only 600 calories per day — much lower than the recommendation for adult women, which ranges from 1,600 to 2,400 calories per day.

This is the argument behind the promotion of the paleo diet, a close relation of the massively popular ‘keto’ diet, which focuses on taking humans back to an older, pre-industrialised way of eating.

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, excelling in 12 of 21 categories.

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and shares the healthiest way to drink it.

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets.The ...

The watermelon diet for weight loss involves eating only watermelon for three days or more. Experts share the benefits, risks, and who should avoid the trend. Search. About Women's Health; ...

The dietary approaches to stop hypertension (DASH) diet, Western diet, and risk of gout in men: prospective cohort study. BMJ . 2017;357:j1794. doi:10.1136/bmj.j1794 MedlinePlus.

Those who follow the ice hack diet drink a glass of ice water before bed, purportedly to lower their body temperature, and then take a weight-loss supplement called Alpilean.