News

Melatonin vs. Magnesium: Which One Helps You Sleep Better?
Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with ...
TMCnet6d
Arialief for Neuropathy Supplement: Official Launch of a New Hope for Sciatic Nerve Discomfort Relief
New York City, NY, Aug. 02, 2025 (GLOBE NEWSWIRE) -- ...
Verywell Health on MSN22d
What Happens to Your Period Cramps When You Take Magnesium
Medically reviewed by Allison Herries, RDN Magnesium supplementation or increased dietary intake may help with period cramps and painful sensations in the lower abdomen and back. Jump to Key Takeaways ...
Verywell Health on MSN3mon
What Happens When You Take Magnesium and Iron Together?
Medically reviewed by Suzanne Fisher, RD Magnesium and iron can be taken together if you follow certain precautions. Both supplements can interact with medications or food, so the timing of doses is ...