A renowned chef has shared his astonishing weight loss journey, shedding a dramatic 14 stone in just eight months by eliminating two foods from his diet. Matteo Grandi, 34, weighed in at a hefty ...

The Little Italy Food Hall closed its doors for good this weekend. After nearly seven years in one of San Diego’s prime culinary hubs, the operators of the project decided to move away from the ...

For less cash than any fast food meal, the options are also healthier. To fully taste the meal kit’s offerings for my EveryPlate review, I wanted to try a sampling of some of the different ...

Carbohydrates make your blood sugar rise. There aren't any foods you can eat that will reduce your blood sugar immediately. However, you can improve your body's ability to manage glucose over time by ...

A 2010 study found that 10 grams of vinegar reduced blood sugar levels by approximately 20 per cent after meals. The third approach involves strategic food pairing. "The next hack, and what I've ...