MLB is testing a challenge system this spring training. Cubs pitcher Cody Poteet challenged a ball call on a pitch to Max Muncy, and got it successfully changed to a strike upon review.

YOU’VE DONE WORKOUTS before—but never like this. Gerren Liles, NASM, is one of fitness’s most game-changing trainers, a ...

The Premiers’ Reading Challenge begins on the first Monday in March each year and ends on the first Friday in September. In 2025, registrations will open on Monday 3 March, 2025. The Challenge ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

This event has been cancelled. The Maltz Museum in Beachwood will host “A Taste of TRYmester: Jewish Fertility Journeys Out Loud” on Feb. 8 at the museum at 2929 Richmond Road, in partnership ...

SageLife recently wrapped up its highly successful third annual Fitness Challenge, an initiative designed to promote healthy living and the benefits of movement among both residents and staff.

Want a strong and defined body like Enmanuel Beltrán? Discover how military exercises can help you build muscle and improve your physical condition.

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part of the Women’s Health+ Ultimate Abs Challenge. This week-long ...

President Trump’s newly appointed DEA chief told The Post in his first interview that he hopes to build a multinational “army of good to fight evil” in a no-holds-barred war against Mexican ...

There’s never a dull day in the sport of bodybuilding. In a recent Instagram post published on January 28, 2025, fans reacted to an unlikely showdown at the 2025 NPC Musclecontest Challenge, which saw ...

In the gym video, the two alternate between basic jumping off an aerobic stepper and jumping up and down while twisting their torsos from left to right. With this fun video, Natasa and Aleksandar ...